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Tag Archives: insomnia
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia
Posted in Acupuncture, Insomnia
Also tagged acupuncture, sleep, tcm
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Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, irritability, pms, stress, tcm
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Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling
Posted in Acupuncture, Insomnia
Also tagged acupuncture, sleep, yoga
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