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Tag Archives: diet
7 Steps to Eliminate Depression Naturally
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the
Posted in Acupuncture, Wellness
Also tagged depression, exercise
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Transitioning to Autumn
With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the
Beat Work Stress: 6 Tips To Feel Better and Work Better
The workplace is one of the top sources of stress in the average person’s life. According to a 2009 study conducted by the American Psychological Association (APA), a staggering 69%
Posted in Stress
Also tagged exercise, work stress
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